The 2016 and 2017 cross country season one of my favorite CAS experiences. I made new friends, reinforced friendships with old friends and learned a lot about what it means to be a member of a team and to care for one’s health. Through Cross Country I have developed as a runner and as a member of a community. As a typically shy person, I was nervous to interact with and be friends with the people on the team. However, the nature of cross country and being on a team forced me to step outside of my comfort zone and talk to people.


Racing also forced me to be reflective and face my weaknesses and my strengths so that I could improve my times in racing. This reflection often lead me to practicing harder and putting in more of an effort. I also had to learn how to balance my school life, normal life, and cross country so I would not burn out or fall behind in school.

Cross Country

2017 Cross Country Reflection

2016 JV Certificate

2017 All State Team Certificate

2017 Varsity Certificate

2017 XC Varsity Girls Team


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